Stress is a natural part of life. However, when stress becomes chronic, it can have a negative impact on your physical and mental health.

What to eat when recovering from gastroenteritis.

Gastroenteritis is a common illness that affects the stomach and intestines. Here we talk symptoms , treatment, and prevention.

Gastroesophageal reflux disease (GERD) is a digestive disorder that affects millions of people worldwide. It is characterized by frequent...

As we ring in the new year, we often set up lofty resolutions: Lose a bunch of weight, eat better, exercise more, travel more, or stop...

When choosing a primary care doctor, why should you look at Direct Primary Care?

As the weather turns "Florida Cold" this week, now is a good time to review the do's and don'ts of storing medications.

Recent studies have suggested that patients and physicians alike desire a more personal patient-physician relationship. Two models of...

November is American Diabetes Month. What better time to review the basics. There are two main types of Diabetes; Type 1 and Type 2. Type...

When we look at a "lipid" or "cholesterol" panel, there are a few areas of focus. If we don't like the results, it doesn't always mean...

It can certainly sound scary when we call things "The Silent Killer!" With blood pressure though, it is all about control. We call it the...

We call it sleep hygiene. You call it sleeping better. These tips can help improve the duration and quality of sleep.

”Wash your hands before you eat that!“ We all have countless memories of a parent, a friend, a teacher, or someone else important in our...