The unknown is scary. Medical technology is also scary. Let's break it down and make it easy. Step 1: We'll get your height. We wont tell...

In the ever-evolving landscape of healthcare and fitness, understanding your body goes beyond just knowing your weight and BMI. Body...

Now is the time to prepare!

Saharan dust consists of tiny particles blown into the atmosphere from the Sahara Desert. This occurs commonly, especially over summer,...

Do you spend most of your workday sitting at your desk, staring at your computer screen, and barely moving? If so, you might be putting your

What type of exercise should you do to lower your blood pressure?

For many of us, a day doesn't truly begin until that first cup of coffee touches our lips. The aroma and taste provide an instant...

It is hot! Here are a few safety tips!

Ice cream. We all love it. However, many people believe that ice cream is unhealthy and should be avoided. While it is true that ice...

Here are some tips for sun safety

Stress is a natural part of life. However, when stress becomes chronic, it can have a negative impact on your physical and mental health.

What to eat when recovering from gastroenteritis.

Gastroenteritis is a common illness that affects the stomach and intestines. Here we talk symptoms , treatment, and prevention.

Gastroesophageal reflux disease (GERD) is a digestive disorder that affects millions of people worldwide. It is characterized by frequent...

As we ring in the new year, we often set up lofty resolutions: Lose a bunch of weight, eat better, exercise more, travel more, or stop...

As the weather turns "Florida Cold" this week, now is a good time to review the do's and don'ts of storing medications.

Recent studies have suggested that patients and physicians alike desire a more personal patient-physician relationship. Two models of...

November is American Diabetes Month. What better time to review the basics. There are two main types of Diabetes; Type 1 and Type 2. Type...

When we look at a "lipid" or "cholesterol" panel, there are a few areas of focus. If we don't like the results, it doesn't always mean...

It can certainly sound scary when we call things "The Silent Killer!" With blood pressure though, it is all about control. We call it the...